We're excited to welcome Eva Bandur, Certified Counsellor, to True Health Integrative Clinic. Eva provides compassionate, evidence-based therapy for adults experiencing anxiety, stress, life transitions, relationship challenges, and women's mental health concerns. Learn more about her warm, collaborative approach and how therapy can help you build greater self-awareness, resilience, and emotional wellbeing.

Ally Forrest, OT helps individuals navigate the challenges of everyday life with practical, personalized strategies that support lasting change. Whether you're managing ADHD, burnout, chronic illness, or life's many demands, she works with you to build routines and solutions that fit your real life.