About us
Redefining healthcare through collaborative, root-cause medicine
Root-cause care. Meaningful outcomes.
Whole-person healing.
We believe healthcare should do more than manage symptoms - it should help people heal, thrive, and feel empowered in their health.
Located in East St. Paul, Manitoba, and serving Winnipeg and surrounding communities, True Health is a naturopathic and integrative health clinic dedicated to addressing chronic illness and supporting long-term wellness through thoughtful, personalized care.
Our Vision
Leading the future of chronic illness care & health optimization
Our vision is to redefine chronic illness care and health optimization through collaborative, root-cause medicine and exceptional patient care.
We strive to be a clinic where people feel genuinely heard and supported - where complex health concerns are approached with curiosity, clinical expertise, and compassion, and where patients feel empowered in every step of their health journey.
Our Mission
Root-cause care that prioritizes meaningful outcomes
Our mission is to provide collaborative, root-cause care that prioritizes meaningful outcomes and long-term wellness.
Through a values-based healthcare model, we focus on quality over volume - allowing us to spend the time needed to listen deeply, understand each patient’s story, and create personalized treatment plans that are thoughtful, realistic, and effective.
What makes us different?
Integrative, collaborative & patient-centered care
Healthcare can often feel rushed, fragmented, and impersonal. We believe it doesn’t have to be.
Our team takes an integrative and collaborative approach to healthcare by:
Treating the whole person, not just a diagnosis
Addressing the underlying causes of chronic and complex conditions
Educating and empowering patients to take an active role in their health
Prioritizing thoughtful, thorough, and patient-centered care
Our focus is not on quick fixes, but on creating sustainable improvements in health, resilience, and quality of life.
One Team. One Plan.
At True Health, your naturopathic doctor may recommend additional support from other practitioners when it will help you reach your goals more effectively. Whether you're managing ADHD, chronic stress, pain, digestive concerns, anxiety, burnout, or a complex health condition, our team works together to provide coordinated, personalized care.
When needed, we'll connect you with trusted practitioners and specialists within our referral network. This ensures you have access to the right expertise while keeping your care connected through one clear, comprehensive plan.
Empowering patients through knowledge
We believe informed patients make empowered decisions. Education is a foundational part of our approach, helping you better understand your body, your symptoms, and the reasoning behind your treatment plan.
Our goal is to help patients feel confident, supported, and actively involved in their care every step of the way.
Redefining naturopathic care
We are committed to redefining naturopathic care through evidence-informed, patient-centered medicine.
By combining clinical expertise with genuine compassion, we support individuals living with chronic illness, stress, and complex health concerns while helping raise the standard of integrative healthcare.
Collaborative & supportive care
Through open communication and collaborative care, we strive to create a healthcare experience built on trust, support, and meaningful long-term outcomes.
Our goal is for patients to feel heard, empowered, and supported throughout every stage of their health journey.
A philosophy focused on long-term health
We believe lasting health is built through consistency, support, and a thoughtful long-term approach to care.
Rather than relying on quick fixes, we create personalized care plans designed to support healing, build resilience, and help you feel and function at your best over time.
Get to know our clinic and how we work
Learn more about our team, our collaborative approach to care, and what to expect when you become a patient at True Health.
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True Health was built around the belief that healthcare works best when practitioners work together. Rather than treating symptoms in isolation, we take a whole-person approach that considers the physical, mental, emotional, and lifestyle factors that influence health. Our collaborative model allows patients to access multiple services under one roof, with care that is coordinated and personalized.
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Our team includes naturopathic doctors, a nurse practitioner, therapists, and an occupational therapist. Together, we provide support for a wide range of health concerns, including hormones, digestive health, mental health, ADHD, chronic illness, stress, burnout, women's health, preventive care, and more.
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When appropriate, our practitioners collaborate to ensure your care is coordinated and aligned with your goals. Whether you're working with one provider or several, our team communicates and works together to help create one cohesive plan designed around your needs.
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Not at all. Many patients work with a single practitioner, while others benefit from a collaborative approach involving multiple providers. If additional support would be helpful, your practitioner may recommend services from another member of our team.
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You don't need to have all the answers before booking. Our team can help guide you to the practitioner who is best suited to your concerns and goals. If your needs change over time, we can also help coordinate care across different services.
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Both. While symptom relief is important, we also aim to understand the underlying factors that may be contributing to health concerns. This allows us to create treatment plans that not only help people feel better but also support long-term health and wellbeing.
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Yes. We believe healthcare is most effective when providers work together. Many of our patients continue to see their family doctor and specialists while receiving care at True Health. Our goal is to complement existing care and provide additional support where needed.
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You can expect care that is personalized, collaborative, and focused on your unique goals. We take the time to listen, understand your health concerns, and develop a plan that fits your needs, lifestyle, and priorities.
Empowering, supportive care
You don’t have to keep pushing through symptoms that leave you feeling unlike yourself. With the right support, meaningful healing and lasting change are possible.
Our approach to naturopathic care is personalized, integrative, and focused on supporting your whole health - not just managing symptoms.