PMOS (formerly PCOS)

A whole-person approach to hormone & metabolic health

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Affects more than just ovaries

Can affect ovulation and fertility

Rooted in interconnected systems throughout the body

Support for long-term health

Woman lying on a couch and holding her abdomen, representing abdominal discomfort associated with PMOS (formerly known as PCOS).
Woman lying on a couch and holding her abdomen, representing abdominal discomfort associated with PMOS (formerly known as PCOS).

Beyond the ovaries.
Beyond the symptoms.
Whole-person care.

Polyendocrine Metabolic Ovarian Syndrome (PMOS) is a complex hormonal and metabolic condition that affects multiple systems throughout the body. While it has traditionally been called polycystic ovary syndrome (PCOS), the name PCOS can make the condition sound as though it is primarily an ovarian disorder.

At True Health Integrative Clinic, we look at PMOS as a whole-body condition. Hormones, blood sugar regulation, metabolism, inflammation, stress, nutrition, gut health, and reproductive health can all influence how PMOS presents - and no two people experience it in exactly the same way.

Why Is PCOS Now Being Called PMOS?

The term PMOS Polyendocrine Metabolic Ovarian Syndrome — has been proposed to better reflect the complex nature of what has traditionally been called PCOS.

The name PCOS can be misleading for two important reasons:

  • Ovarian cysts are not required for diagnosis. A person can have PCOS without having polycystic-appearing ovaries on ultrasound.

  • PCOS is not only an ovarian condition. It can involve reproductive hormones, insulin and blood sugar regulation, metabolism, inflammation, cardiovascular health, and other body systems.

The term PMOS puts greater emphasis on these interconnected systems. Rather than focusing primarily on the ovaries or the presence of cysts, it recognizes that the condition involves endocrine, metabolic, and ovarian function.

It is important to note that PCOS remains the established and widely used medical term. PMOS is an emerging term intended to better communicate the broader picture of the condition.

What is PMOS?

PMOS can affect people differently. Some may experience irregular or absent menstrual cycles, while others may have relatively regular cycles but experience androgen-related or metabolic symptoms.

Common features can include:

Irregular, infrequent, or absent periods

Elevated androgens, acne, excess facial or body hair, or scalp hair thinning

Insulin resistance, blood sugar concerns, or difficulty managing weight

Fertility challenges or difficulty with ovulation

Irregular, infrequent, or absent periods Elevated androgens, acne, excess facial or body hair, or scalp hair thinning Insulin resistance, blood sugar concerns, or difficulty managing weight Fertility challenges or difficulty with ovulation

Silhouette of a woman standing outdoors at sunset, representing women’s hormonal and reproductive health.
Silhouette of a woman standing outdoors at sunset, representing women’s hormonal and reproductive health.

Looking beyond the ovaries

One of the most important reasons for the shift toward PMOS is that the ovaries are only one part of the picture.

For many people, blood sugar and insulin regulation can play an important role in hormone balance. Elevated insulin can influence androgen production and ovulation, while metabolic dysfunction can contribute to changes in weight, energy, appetite, and cardiovascular risk.

How Naturopathic Medicine Can Support PMOS

Rather than focusing on one symptom, we look at the different factors that may be contributing to your hormonal and metabolic health.

Depending on your individual needs, care may include nutritional and lifestyle strategies, targeted supplementation, botanical medicine, support for blood sugar regulation, stress and sleep strategies, and collaboration with other healthcare professionals when appropriate.

Understanding what may be driving your symptoms

PMOS does not look the same for everyone, which is why treatment should not be one-size-fits-all. For some people, insulin resistance and blood sugar regulation may be important contributors. For others, androgen excess, inflammation, stress, sleep, thyroid function, nutritional factors, or other underlying concerns may play a larger role.

At True Health, we may consider factors such as:

  • Hormone and reproductive health

  • Blood sugar and insulin regulation

  • Nutrition and metabolic health

  • Stress, sleep, and nervous system health

  • Inflammation and cardiovascular risk

  • Digestive and gut health

  • Fertility and menstrual health

  • Lifestyle and environmental factors

Two women sitting together at a table, representing a supportive, personalized approach to women’s hormonal and metabolic health.
Two women sitting together at a table, representing a supportive, personalized approach to women’s hormonal and metabolic health.

Step 1

Book your Initial Consultation

  • Book a one-on-one visit with one of our NDs

  • Review your health history, symptoms, and goals

  • Receive thoughtful, collaborative care centered around you

  • Take the first step toward long-term wellness and healing

Step 2

Personalized Testing & Treatment

  • Advanced medical and functional testing when appropriate

  • Explore potential root causes contributing to symptoms

  • Gain deeper insight into your health and overall wellness

  • Receive a personalized treatment plan tailored to your body and lifestyle

Step 3

Ongoing Support for Lasting Wellness

  • Continued guidance and personalized support

  • Improve energy, mood, sleep, and overall well-being

  • Build sustainable habits for long-term health

  • Feel better and function better in daily life

PMOS is more than a hormone problem.

Whether you have been diagnosed with PCOS or are experiencing symptoms that suggest a hormonal or metabolic imbalance, you deserve care that looks at the whole picture.

PMOS reflects the interconnected nature of your endocrine, metabolic, reproductive, and overall health. At True Health, we work to understand those connections and develop an individualized plan based on your symptoms, health history, testing, and goals.

Your body is interconnected. Your care should be, too.